Life is great.
But it can also provide some hard experiences, including:
- Car accident
- Weekend warrior syndrome
- Trauma, grief or fear not fully processed
- Sitting at a desk for years
The bodies of humans and other animals hold on to assaults like these for years. We adapt. But each assault causes “stuck” points: fascia thickens, unbalanced muscle patterns develop. In time, headaches, pain, loss of energy or illness result.
With release of these blockages comes relief.
How do we create release?
At Heal and Flow we support the body to heal itself. Through a combination of massage, hands-on healing and energy work, body tightness melts away. Blood, lymph and energy flow better, pain recedes, and the life force increases.
Practitioner and client, working together, jump-start and intensify the healing process. Through treatment, you’ll gain skills to enhance your well-being for the rest of your life.
"Felt like I'd had a 3 week vacation in just a short time on her table."